mindfulness

25 New Year's Resolutions for Co-Parents

Co-parenting can be hard. Here are 25 ideas that can even be implemented as your New Year’s Resolutions. They may not be easy all the time, but they will help in the long run!

#3: Get Creative. A Cadavre exquis (Exquiste Corpse) by Marc M. Gustà, Bernat M. Bustà and Irene Alcón. 2011.

5 New Year's Resolutions that are Actually Just Awesome Things to Do Anyway

5 things that are A.) attainable and B.) good for you.

Pop Up Counseling: Kimberly McGrady Offers Sessions for the Worried Well

Local therapist Kimberly McGrady offers a new kind of counseling to area residents.